| Hyla Cass | Hyla Cass, M.D., is a practicing psychiatrist and an assistant clinical professor of psychiatry at the UCLA School of Medicine. Dr. Cass completed her Pre-Medical and Medical Education at the University of Toronto, School of Medicine. Her internship was at Los Angeles County-U.S.C. Dr. Cass is board-certified to practice in California by the American Board of Psychiatry and Neurology. |  What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day or to transition from one event to the next? If so, you are certainly not alone.Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often further contribute to the underlying problems of fatigue, depression, brain fog, and anxiety. Are there any alternatives? Read Natural Highs to find the many ways you can use diet, supplements and a variety of mind body techniques to feel great! “We are in the midst of a health care revolution that is rapidly replacing the outdated concept of doctor as authority figure, with a more balanced view of doctor as health partner,” proclaims the home page of Dr. Cass’s website. We encourage you to visit her site and learn more about her exciting work at http://www.cassmd.com. | ||
Dr. Cass and health writer Kathleen Barnes address ways women can empower themselves in "8 Weeks to Vibrant Health." Designed as a guide to help women achieve optimum health, "8 Weeks" offers a practical, eight-week program to help women discover the underlying causes of health problems, as well as presenting safe and effective approaches that combine conventional, alternative, integrative, and natural medicine to restore body balance, reclaim energy, and restore well-being. |  |  |  |  |  |